4 Surprising Natural Hair Habits That Damage Your Locks

Maintaining healthy and beautiful natural hair requires proper care and attention. While many of us strive to do what's best for our tresses, some seemingly harmless habits may actually be causing damage. We're here to spill the tea on 4 natural hair habits that might surprisingly do more harm than good.

1. 'Protective' Styles

Some styles are labelled 'protective' but do the opposite. Styles, especially those that use extensions, like braids, twists, cornrows, weaves and wigs might look stunning and can give your hair a much-deserved break, but only if they are installed, maintained and removed gently. Styles that tug, pull and rub against your strands can easily cause traction alopecia – a condition where constant tension leads to hair loss around the hairline. The chemicals and synthetic material in some hair extensions can also cause significant damage to your hair and scalp. Be sure to opt for looser styles, avoid keeping them in for extended periods and add low maintenance styles in between.

2. Deep Conditioning for Hours

"The longer it stays, the better it is for my hair". When it comes to deep conditioners, that's FALSE! While deep conditioning is an essential step in your wash day and overall hair care routine, keeping deep conditioner in for hours or even overnight with the idea that it's helping their hair is a critical misconception. Over-conditioning can actually weaken the hair strands and cause excessive buildup on the scalp. Deep conditioners contain moisturizing ingredients that, when left on for too long, can soften the hair excessively, making it more susceptible to breakage and damage. Keep your treatment time to 30 minutes and no more than one hour - there is no additional benefit to the hair after the first 30 minutes.

3. Frequently Wearing Your Hair Loose

Wearing your natural hair loose can be a beautiful and empowering choice for many queens and kings. However, textured hair is prone to tangling and breakage and excessive friction when left to rub against chairs, car seats, coats. Our majestic fros are brilliant to behold if subjected constantly to the elements, they can experience significant damage. Environmental factors like wind, sun exposure, and pollution can take a toll on your natural hair when left loose. The strands you nourished to a longer length can be lost in a heartbeat because of zippers, jewelry or other objects. With proper care and attention, you can enjoy the beauty and versatility of your natural hair in all of its expressions.

4. Tight Bonnets and Hair Scarves at Night (And All-Day)

A silk bonnet or scarf is a staple for every natural. It protects the hair from frizz, moisture loss and breakage. So where do things turn ugly? When a bonnet or scarf is too tight especially around the hair line, worn for too long, made of damaging material or used for weeks without washing, this can spell disaster for your hair and scalp. The result can be hair loss (traction alopecia) around the edges and temples due to constant pulling and strain, restriction of blood circulation to the follicles which is needed for healthy hair growth, bacteria and fungal growth that can lead to redness, itching, and discomfort. Prioritize the health of your hair and scalp by choosing appropriate sizes and materials, and give your hair a chance to breathe whenever possible. Proper care and moderation can help you enjoy the benefits of these accessories without the risk of damage.

Being aware of these surprising natural hair habits can help you avoid unnecessary damage and keep your hair looking its best. Embrace a balanced hair care routine and be mindful of these habits to achieve healthier, more vibrant hair.